Notes
PTT has felt weird the past day, like it might be on the verge of blowing out at any moment, but essentially pain free. Keeping it relaxed, and it didn't feel bad during this run. Noticing a fair amount of heel drag, and left foot is making a flop-down sound that I was only aware of this morning. Has my stride gone down the tubes? All that said, after the first mile I started to feel good and had a nice run. Today was red-winged blackbird day.