Notes
I was determined to make this a nice easy run. Oddly, the first mile was very comfortable, then the second mile was relatively uncomfortable. As I continued, I experimented with a bit of weaving, a bit of running on grass, experimenting with footfall and such to figure out what is going on with my foot. Nice day to take the south shore trail; there weren't any puddles I couldn't handle, in spite of last night's thunderstorm. Turned out to be much faster than expected. That seems to correlate with days off more than anything else.