Run: Long Previous Next

2/26/2011

2:05 PM

12.2 mi

1:45:29

8:41 mi

Weather

30 F

Ratings

7 / 10
8 / 10

Notes

I was worried about my ankle so I started out gingerly, and ready to shorten the run, but the ankle felt pretty good, and the running felt very good. Oddly, my right arm was aching somewhat. Swung it down and flopped elbow and wrist periodically. There was snow practically everywhere, and it had not been scraped since the last inch fell from Calvert to the Y. Pretty irregular, but my feet and ankles didn't seem to mind, and I felt pretty secure. The last bit, Mockingbird to Pine Lake, on the other hand, was completely clear, and I took that at a good clip. I felt pretty strong throughout, and was not nearly as tired by mile 12 as I had been on previous runs of this distance.

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