Run: Fartlek Previous Next

4/17/2013

6:05 AM

4 mi

36:32

9:03 mi

Weather

41 F

Ratings

7 / 10
7 / 10

Notes

Thunderstorm. It was a little hard doing speedplay into the wind, but yesterday's speedwork and/or swimming left my legs feeling light and happy to comply. It was fun. And did I mention rain?

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