| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2019 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:50 |
9:34 |
 |
| 12/4/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:37 |
14:21 |
|
| 12/4/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:18 |
11:59 |
|
| 12/3/2019 |
Run |
Lillibridge Lollipop |
Easy |
2.0 mi |
19:35 |
9:37 |
|
| 12/3/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:47 |
14:22 |
|
| 12/3/2019 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
9:57 |
11:51 |
|
| 12/2/2019 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:27 |
9:47 |
|
| 12/2/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:56 |
14:33 |
|
| 12/2/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:07 |
11:38 |
|
| 12/1/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:09 |
12:32 |
|
| 12/1/2019 |
Run |
Bryan Lots, extended |
Dog |
0.8 mi |
9:03 |
10:55 |
|
| 11/30/2019 |
Run |
Skyline and Franklin Loop with Extension |
Dog |
1.8 mi |
21:13 |
12:04 |
|
| 11/30/2019 |
Run |
Skyline and Franklin Loop with Extension |
Dog |
1.7 mi |
18:33 |
10:48 |
|
| 11/29/2019 |
Run |
Skyline and Franklin Loop with Extension |
Dog |
1.8 mi |
22:50 |
12:59 |
|
| 11/28/2019 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
20:07 |
12:08 |
|
| 11/27/2019 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
20:26 |
12:15 |
|
| 11/27/2019 |
Run |
Bryan lot loop |
Dog |
0.2 mi |
4:25 |
20:03 |
|
| 11/26/2019 |
Run |
BW Straightaway |
Interval |
3.8 mi |
36:08 |
9:30 |
|
| 11/26/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:37 |
15:29 |
|
| 11/25/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:44 |
9:57 |
|
| 11/25/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:48 |
14:43 |
|
| 11/24/2019 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:28 |
10:17 |
|
| 11/24/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:44 |
14:00 |
|
| 11/23/2019 |
Run |
MoPac East 6 Mile |
Easy |
6.2 mi |
59:20 |
9:33 |
|
| 11/23/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:23 |
9:43 |
|
| 11/22/2019 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.2 mi |
40:05 |
9:30 |
|
| 11/22/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:23 |
17:16 |
|
| 11/21/2019 |
Run |
Home to Dam |
Easy |
3.5 mi |
32:31 |
9:23 |
|
| 11/21/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:12 |
15:01 |
|
| 11/20/2019 |
Run |
Skyline and Franklin Loop |
Easy |
1.3 mi |
12:56 |
9:39 |
|
| 11/20/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:33 |
14:16 |
|
| 11/20/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:32 |
12:15 |
|
| 11/19/2019 |
Run |
Skyline and Franklin Loop with Extension |
Easy |
1.7 mi |
17:46 |
10:13 |
|
| 11/19/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:29 |
14:02 |
|
| 11/19/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:13 |
11:46 |
|
| 11/18/2019 |
Run |
Skyline and Franklin Loop |
Easy |
1.6 mi |
16:23 |
10:35 |
|
| 11/18/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:31 |
14:14 |
|
| 11/18/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:33 |
12:16 |
|
| 11/17/2019 |
Run |
Holmes Lake Loop |
Dog |
2.0 mi |
20:16 |
9:57 |
|
| 11/17/2019 |
Run |
Holmes Lake Loop |
Dog |
2.0 mi |
20:54 |
10:18 |
|
| 11/16/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:11 |
12:43 |
|
| 11/16/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
9:10 |
10:33 |
|
| 11/15/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:18 |
12:51 |
|
| 11/15/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:22 |
11:47 |
|
| 11/14/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:49 |
12:35 |
|
| 11/14/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:04 |
11:43 |
|
| 11/13/2019 |
Run |
Cavett School Loop |
Easy |
1.4 mi |
15:20 |
10:57 |
|
| 11/12/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:12 |
9:59 |
|
| 11/12/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:11 |
14:04 |
|
| 11/12/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
10:30 |
12:04 |
|
| 11/11/2019 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:59 |
10:38 |
|
| 11/11/2019 |
Run |
Bryan lot loop |
Dog |
0.7 mi |
10:25 |
15:33 |
|
| 11/11/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:29 |
13:03 |
|
| 11/10/2019 |
Run |
48th & Normal Alt Lollipop |
Dog |
1.9 mi |
21:30 |
11:23 |
|
| 11/9/2019 |
Run |
Calvert Loop, Longer Version |
Easy |
6.3 mi |
1:02:09 |
9:49 |
|
| 11/9/2019 |
Run |
Holmes Lake to Dog Run |
Dog |
2.3 mi |
24:37 |
10:34 |
|
| 11/8/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:18 |
9:45 |
|
| 11/8/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:53 |
15:10 |
|
| 11/7/2019 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:36 |
9:49 |
|
| 11/7/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:27 |
14:10 |
|
| 11/6/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:42 |
10:30 |
|
| 11/6/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:14 |
17:18 |
|
| 11/5/2019 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.2 mi |
41:02 |
9:43 |
|
| 11/5/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:06 |
15:15 |
|
| 11/4/2019 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.2 mi |
39:51 |
9:27 |
|
| 11/4/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:03 |
14:50 |
|
| 11/3/2019 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:40 |
10:00 |
|
| 11/3/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:20 |
14:02 |
|
| 11/2/2019 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
18:13 |
11:07 |
|
| 11/1/2019 |
Run |
Chicago Union Station to Skinner Park |
Easy |
2.1 mi |
22:11 |
10:31 |
|
| 10/31/2019 |
Run |
Lincoln Memorial Run |
Easy |
2.7 mi |
29:26 |
11:07 |
|
| 10/30/2019 |
Run |
Lincoln Memorial Run |
Easy |
2.3 mi |
25:40 |
11:10 |
|
| 10/29/2019 |
Run |
Hotel treadmill |
Easy |
1.2 mi |
12:30 |
10:53 |
|
| 10/28/2019 |
Run |
Hotel treadmill |
Easy |
1.1 mi |
12:30 |
11:22 |
|
| 10/27/2019 |
Run |
Marine Corps Marathon |
Race |
26.2 mi |
4:27:19 |
10:13 |
|
| 10/26/2019 |
Run |
Hotel treadmill |
Easy |
1.1 mi |
11:07 |
10:07 |
|
| 10/25/2019 |
Run |
State Plaza to the Mall |
Easy |
2.2 mi |
24:35 |
10:59 |
|
| 10/24/2019 |
Run |
Chicago Union Station to Skinner Park |
Easy |
2.1 mi |
22:06 |
10:38 |
|
| 10/23/2019 |
Run |
Crestline and Franklin Loop |
Easy |
1.4 mi |
13:34 |
9:34 |
|
| 10/23/2019 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
19:23 |
11:59 |
|
| 10/22/2019 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:52 |
10:11 |
|
| 10/22/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:51 |
15:24 |
|
| 10/21/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:01 |
10:33 |
|
| 10/21/2019 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:16 |
17:24 |
|
| 10/20/2019 |
Run |
|
Easy |
5.1 mi |
49:53 |
9:43 |
|
| 10/20/2019 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
12:26 |
12:19 |
|
| 10/19/2019 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.0 mi |
38:16 |
9:32 |
|
| 10/19/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
23:01 |
10:37 |
|
| 10/18/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
30:11 |
9:28 |
|
| 10/18/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:01 |
15:08 |
|
| 10/17/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:30 |
10:10 |
|
| 10/17/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:34 |
15:15 |
|
| 10/16/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:45 |
9:56 |
|
| 10/16/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:42 |
15:14 |
|
| 10/15/2019 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:55 |
9:59 |
|
| 10/15/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:42 |
15:14 |
|
| 10/14/2019 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:52 |
11:03 |
|
| 10/14/2019 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:52 |
15:46 |
|
| 10/13/2019 |
Run |
Winding Way - Longer |
Easy |
3.6 mi |
38:40 |
10:45 |
|
| 10/13/2019 |
Run |
Holmes Lake to Dog Run |
Dog |
2.1 mi |
23:28 |
11:08 |
|