Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/20/2024 Run
Bryan Campus
Easy 2.0 mi 24:11 11:59
1/20/2024 Run
52nd & A Street
Dog 0.7 mi 10:49 14:50
1/19/2024 Run
Bryan Campus
Easy 2.1 mi 25:15 12:12
1/19/2024 Run
52nd & A Street
Dog 0.7 mi 10:04 13:48
1/16/2024 Run
Home to 48th & Normal
Dog 1.1 mi 16:42 14:48
1/15/2024 Run
Home to 48th & Normal
Easy 2.2 mi 27:27 12:40
1/15/2024 Run
Bryan Campus
Dog 1.1 mi 14:40 13:51
1/14/2024 Run
Bryan lot loop
Easy 1.6 mi 19:32 12:32
1/14/2024 Run
Bryan lot loop
Dog 0.4 mi 7:26 16:55
1/13/2024 Run
Bryan lot loop
Dog 1.2 mi 19:23 16:09
1/12/2024 Run
Bryan Campus
Dog 1.2 mi 19:19 15:42
2/24/2023 Run
Roberts Park Dog Trot
Easy 1.0 mi 11:40 11:27
2/24/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:11 14:49
2/23/2023 Run
Around the block 3x
Easy 1.1 mi 13:12 12:28
2/23/2023 Run
Bryan Lots, extended
Dog 0.9 mi 15:08 17:13
2/17/2023 Run
52nd, Normal, 51st
Easy 1.1 mi 14:28 12:48
2/17/2023 Run
Bryan Campus
Dog 0.9 mi 14:23 16:10
2/3/2023 Run
Roberts Park Dog Trot
Easy 1.0 mi 11:24 11:05
2/3/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:37 15:18
1/31/2023 Run
Roberts Park Dog Trot
Easy 1.0 mi 10:50 10:32
1/31/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:57 15:20
1/30/2023 Run
Roberts Park Dog Trot
Easy 1.0 mi 11:37 11:11
1/30/2023 Run
Bryan Lots, extended
Dog 0.9 mi 13:57 15:41
1/29/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:52 12:34
12/24/2022 Run
48th and Normal Lollipop
Dog 1.9 mi 23:36 12:18
12/23/2022 Run
Roberts Park Dog Trot
Easy 1.0 mi 12:12 11:44
12/23/2022 Run
Bryan Lots, extended
Dog 0.9 mi 14:18 16:26
12/22/2022 Run
Roberts Park Dog Trot
Easy 1.0 mi 12:02 11:41
12/22/2022 Run
Bryan Lots, reduced
Dog 0.8 mi 11:37 14:10
12/21/2022 Run
Roberts Park Dog Trot
Easy 1.0 mi 11:37 11:24
12/21/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:50 15:33
12/20/2022 Run
Bryan Lots, extended, plus south block
Easy 1.2 mi 14:48 12:33
12/20/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:25 14:55
2/25/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 21:46 10:31
2/25/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:36 15:18
2/24/2022 Run
Lillibridge Lollipop with Extension
Easy 2.2 mi 23:04 10:35
2/24/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:12 15:11
2/23/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 22:21 10:39
2/23/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:24 14:54
2/22/2022 Run
5K to 40th
Easy 3.2 mi 34:35 10:45
2/22/2022 Run
Bryan Lots, extended
Dog 0.9 mi 12:24 14:06
2/13/2022 Run
Ponca State Park
Dog 2.6 mi 37:25 14:24
2/12/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:36 12:47
2/4/2022 Run
Lillibridge Lollipop with Extension
Easy 2.2 mi 24:48 11:20
2/4/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:05 14:43
2/3/2022 Run
5K to 40th
Easy 3.2 mi 34:30 10:45
2/3/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:47 14:40
1/26/2022 Run
BW Straightaway
Interval 3.1 mi 29:48 9:47
1/26/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:17 15:06
1/25/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 20:57 10:11
1/25/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:23 14:53
1/21/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 22:33 10:51
1/21/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:50 15:33
1/20/2022 Run
Winding Way - Longer
Easy 3.6 mi 38:52 10:48
1/20/2022 Run
Bryan Lots, extended
Dog 0.9 mi 14:07 15:53
1/7/2022 Run
5K to 40th
Easy 3.2 mi 32:49 10:20
1/7/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:21 14:40
1/6/2022 Run
Roberts Park Dog Trot
Easy 1.0 mi 10:53 10:34
1/6/2022 Run
Bryan Lots, extended
Dog 0.9 mi 12:56 14:23
1/5/2022 Run
Roberts Park Dog Trot
Easy 1.2 mi 12:42 11:03
1/2/2022 Run
Winding Way
Easy 3.6 mi 40:34 11:13
1/2/2022 Run
Bryan Lots, extended
Dog 0.9 mi 12:19 14:01
1/1/2022 Run
Holmes Lake to Dog Run
Dog 1.3 mi 14:25 10:56