Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/10/2024 |
Run |
MoPac East 4 Mile |
Easy |
4.3 mi |
44:52 |
10:25 |
|
8/2/2023 |
Run |
MoPac East 4 Mile |
Easy |
4.1 mi |
46:58 |
11:28 |
|
7/4/2022 |
Run |
MoPac East 4 Mile |
Easy |
4.2 mi |
47:40 |
11:17 |
|
11/24/2017 |
Run |
MoPac East 4 Mile |
Easy |
4.0 mi |
38:31 |
9:38 |
|
11/4/2017 |
Run |
MoPac East 4 Mile |
Easy |
4.0 mi |
40:00 |
10:00 |
|
5/30/2016 |
Run |
MoPac East 4 Mile |
Easy |
4.0 mi |
41:16 |
10:19 |
|
5/30/2016 |
Run |
MoPac East 4 Mile |
Easy |
4.0 mi |
37:58 |
9:30 |
|
|