Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/11/2009 |
Bike |
Bike Rack to home |
Easy |
5.5 mi |
30:00 |
5:28 |
|
5/24/2009 |
Bike |
Home to Wilber, NE |
Easy |
41.5 mi |
4:30:00 |
6:30 |
|
5/25/2009 |
Bike |
Home to Wilber, NE |
Easy |
41.5 mi |
5:00:00 |
7:14 |
|
6/3/2009 |
Bike |
Home to Sonic |
Easy |
16.3 mi |
40:00 |
2:28 |
|
6/7/2009 |
Bike |
home to Culver's |
Easy |
11.4 mi |
52:10 |
4:35 |
|
6/14/2009 |
Bike |
Home to Proactive |
Easy |
11.4 mi |
1:18:00 |
6:51 |
|
9/5/2011 |
Bike |
Home to Jamaica |
Long |
30.1 mi |
2:30:00 |
5:00 |
|
9/10/2011 |
Bike |
Around Town |
Easy |
17.0 mi |
|
|
|
4/28/2012 |
Bike |
Around Town |
Easy |
18.2 mi |
2:00:00 |
6:37 |
|
5/5/2012 |
Bike |
Stauffer's, Embassy Suites, CycleWorks |
Easy |
15.6 mi |
3:00:00 |
11:34 |
|
5/13/2012 |
Bike |
Home to Jamaica |
Easy |
21.3 mi |
2:00:00 |
5:39 |
|
9/10/2012 |
Bike |
Norfolk to Columbus |
Easy |
46.0 mi |
|
|
|
9/11/2012 |
Bike |
Columbus to Valparaiso |
Easy |
54.0 mi |
|
|
|