| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2024 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:29 |
9:26 |
 |
| 4/4/2024 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:29 |
8:47 |
|
| 3/29/2024 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:33 |
9:07 |
|
| 3/26/2024 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:20 |
9:05 |
|
| 3/19/2024 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:20 |
9:05 |
|
| 1/10/2024 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:52 |
9:00 |
|
| 1/8/2024 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:13 |
9:13 |
|
| 11/16/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:34 |
9:07 |
|
| 11/13/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:00 |
9:21 |
|
| 10/18/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:30 |
8:27 |
|
| 10/5/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:50 |
9:20 |
|
| 9/26/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:10 |
9:23 |
|
| 6/27/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:15 |
8:54 |
|
| 5/11/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
50:45 |
8:20 |
|
| 5/8/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:15 |
8:25 |
|
| 5/5/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 5/2/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:50 |
8:50 |
|
| 4/13/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:10 |
9:03 |
|
| 4/4/2023 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:20 |
8:35 |
|
| 12/13/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:50 |
8:30 |
|
| 10/21/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:20 |
8:25 |
|
| 10/7/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
48:40 |
7:59 |
|
| 10/5/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:45 |
8:49 |
|
| 9/1/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
48:50 |
8:01 |
|
| 8/29/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:00 |
9:11 |
|
| 8/23/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 8/11/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:40 |
8:39 |
|
| 7/12/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:30 |
8:27 |
|
| 7/7/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:00 |
8:32 |
|
| 5/24/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
49:40 |
8:09 |
|
| 4/3/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:15 |
8:25 |
|
| 3/10/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:10 |
8:34 |
|
| 2/9/2022 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:30 |
8:47 |
|
| 12/14/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:00 |
8:42 |
|
| 8/13/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:20 |
8:55 |
|
| 7/25/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:00 |
9:01 |
|
| 6/16/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:30 |
9:26 |
|
| 4/3/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:15 |
8:44 |
|
| 3/23/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:35 |
9:17 |
|
| 3/11/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:40 |
8:58 |
|
| 2/23/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
58:00 |
9:31 |
|
| 2/16/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:00 |
9:21 |
|
| 2/4/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:00 |
9:01 |
|
| 1/26/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:45 |
9:29 |
|
| 1/21/2021 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:15 |
9:14 |
|
| 11/20/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 11/2/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:30 |
8:37 |
|
| 10/14/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:10 |
8:43 |
|
| 9/9/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:30 |
9:16 |
|
| 8/16/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:20 |
8:55 |
|
| 8/13/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:50 |
8:30 |
|
| 7/19/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
47:30 |
7:48 |
|
| 6/21/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:10 |
9:13 |
|
| 6/6/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:10 |
9:23 |
|
| 5/30/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:50 |
8:50 |
|
| 5/14/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:00 |
8:42 |
|
| 4/5/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:00 |
8:52 |
|
| 3/15/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:50 |
9:10 |
|
| 3/1/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:45 |
8:49 |
|
| 2/3/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:05 |
8:52 |
|
| 1/8/2020 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:30 |
9:16 |
|
| 11/28/2019 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:50 |
8:40 |
|
| 9/7/2019 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
1:06:00 |
10:50 |
|
| 12/29/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:40 |
9:28 |
|
| 12/20/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
49:00 |
8:02 |
|
| 12/15/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:40 |
8:48 |
|
| 12/8/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
50:15 |
8:15 |
|
| 12/2/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:30 |
9:06 |
|
| 12/1/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:00 |
9:21 |
|
| 11/24/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
57:00 |
9:21 |
|
| 11/22/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
49:40 |
8:09 |
|
| 11/17/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:30 |
8:37 |
|
| 9/21/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
48:25 |
7:57 |
|
| 9/3/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
55:15 |
9:04 |
|
| 5/11/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 3/20/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:40 |
8:39 |
|
| 3/7/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
48:00 |
7:53 |
|
| 2/16/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:00 |
8:42 |
|
| 2/9/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:10 |
8:34 |
|
| 2/2/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:10 |
8:53 |
|
| 1/11/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 1/4/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
52:40 |
8:39 |
|
| 1/3/2018 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:25 |
8:26 |
|
| 12/29/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
50:10 |
8:14 |
|
| 12/14/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 12/4/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
51:25 |
8:26 |
|
| 11/30/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
49:40 |
8:09 |
|
| 9/5/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:00 |
8:52 |
|
| 8/29/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:30 |
8:47 |
|
| 8/7/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:00 |
8:42 |
|
| 7/25/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:20 |
9:15 |
|
| 6/22/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
48:40 |
7:59 |
|
| 5/11/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:00 |
9:11 |
|
| 4/25/2017 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
56:10 |
9:13 |
|
| 12/9/2016 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
53:45 |
8:49 |
|
| 11/10/2016 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:00 |
8:52 |
|
| 10/11/2016 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 9/18/2016 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
54:50 |
9:00 |
|
| 7/4/2016 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
1:00:00 |
9:51 |
|
| 4/28/2016 |
Run |
6.1miler(Hanover Twp) |
Easy |
6.1 mi |
50:00 |
8:12 |
|
|