Notes
I moved my long run earlier to Tuesday to beat the rain/snow, then moved it to pre-work due to meetings. It ended up being a prime time at 7 as there was enough light to run without a headlamp but not enough sun to unfreeze the soil yet.
I started out slow but kept a decent pace overall. I felt good and even saw 3 other people out on the trails. I thought Sycamore would be lame with the bridge out (thus cutting off several miles of trails), but doubling back on a few trails was fine. Goal: 90min, check.