Run: Tune/Warm Up Previous Next

6/2/2012

6:30 AM

1.5 mi

11:00

7:20 mi

Health

156 lb
741

Weather

60 F

Ratings

2 / 10
3 / 10
  • Map

Saylorville

Notes

Woke up at 6 (race at 7). Had mild diarrhea the last few days and spent most of that first 1/2 hour in the bathroom after a 3min wakeup jog. Didn't eat anything. Dad dropped me off about 1 mile from start at 7:35 and jog/walked to start. Found Craig Nie, Kris Spoth, Nicole, and Pinto. Decided to make last minute break to bathroom at bottom of dam in RV Park, thankfully climbing back up wasn't nearly as difficult as I thought it might. No strides, no tempo before the start.

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