Notes
I wasn't sure about joining the Sunday trail group again since I knew the main organizer and the person I ran with last week wouldn't be there, but I went. I was wrong about people still showing up, it was a bigger group than last week, but it did go about as I expected: I started off mid-pack just trying to run with people, then the guy in front of me started walking; I ran up to the next guy and stayed with him for a few minutes before he stepped off saying he would wait for others; I ran up to the next woman and she immediately stepped off to let me pass. I briefly protested and managed to let her hang for a mile or so before I was alone.
I decided to explore a bit and take a connector trail, that was fun and cut off a mile from the loop. Which was a good idea since I nearly took as long to run a short loop as a full loop last week. I certainly didn't need an hour run after yesterday's long run and only needed 4 miles to get 40 for the week, thankfully I felt pretty good (until tomorrow maybe?).