Notes
After a late night with too many cookies and going out for brunch today, I was anxious about a long run. My legs and energy levels were good, but indeed, my gut was in shambles. I felt uncomfortable from the start and it didn't help that we got under 7min pace rather early. There was a bathroom at 5 miles that I used. It wasn't enough though and I stopped a mile later as well.
After that I started to feel better, enjoying the run and the miles passing quickly (other than a dog that almost bit us). We had turned around at 5 as Helix wasn't feeling great (either). Helix did stop at 10 and Drew and I continued. I had 1 last emergency pit stop and then I finished the planned 14, with the last couple miles somewhat of a pickup. Drew continued on for 15 as he had some built up miles while I was stopped.