1/3/2023
11:00 AM
7 mi
54:00
7:43 mi
ASICS Gel-ASICS GT 1000 10 (Rainbow Scratch)
Solo run as Nessa has a vet appointment later. Easy run. It rained this morning and remained humid. I overdressed but not by as much as I nearly did. 8 hill sprints on a good slope and then a mile back home.