Run: Long Previous Next

4/6/2014

7:30 AM

12 mi

1:24:00

7:00 mi

Health

153 lb
5813

Weather

40 F

Ratings

5 / 10
5 / 10
  • Map

Ankeny

Notes

Snagged a long run early on before much rain hit. I felt pretty good through all the hills, but my loop wasn't as long as I thought and was almost back by 9miles. So I added another short loop, then another, then just called it quits at 12. I was pretty tired by that point, presumably more from yesterday's race. I wasn't looking for much more anyway, but 12 is what I consider the: is-it-a-long-run-or-a-distance-run distance.

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