Notes
I was hoping for another Monday run where I didn't feel 100% but the run did. Today the run felt like I have been feeling the past few days. We started a little quick again and I could tell my legs were achy. That also happened Monday but today I just got more tired, even before the turnaround. The 2nd half was slower and my heart rate was pretty high. Drew kept with me though and I at least didn't fall apart (a drink of water did help).