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Summary
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Run: Tune/Warm Up
Previous
Next
1/22/2011
Date
2:30 PM
Time
8 mi
Distance
56:00
Duration
7:00 mi
Pace
Equipment
ASICS Gel-2150 (Red)
Health
Weight
154 lb
kilojoules
3901
Weather
Temperature
10 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Race Result
Overall
43 / 58 (74.1%)
Map
Course
Ames
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