Run: Distance Previous Next

8/29/2018

11:30 AM

9 mi

1:01:00

6:47 mi

Health

160 lb
4560

Weather

70 F

Ratings

5 / 10
6 / 10
  • Map

Sac & Fox

Notes

1 more run with Drew. From his work, we headed towards Wash Trails, which were somewhat surprisingly very dry. The only downside is that school is back in session so we had to dodge student drivers.

The trails were enjoyable and we opted to go a mile further to make it a 4.5 turnaround. I wasn't feeling especially good on the gravel path but started feeling good once we got back on the dirt trails. Drew was also feeling good and we started hitting it pretty hard, though it felt pretty good. Last 2 miles on hard surfaces were 6:18 and 6:10.

Nice weather btw.

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