Run: Distance Previous Next

7/1/2012

9:30 AM

8 mi

56:00

7:00 mi

Health

156 lb
3952

Weather

85 F

Ratings

4 / 10
4 / 10
  • Map

Baldwin, IA

Notes

Wanted 8 miles and that's what I got. Left Drew's house (with Drew) and found gravel after a stretch on the highway. Overcast was nice but soon vanished to blue skies. Interesting that my legs were feeling great and wanted to go fast, but I could feel the sun sapping my energy. A nice breeze saved me from a more miserable run.

The 8 miles got me to 63 for the week. Significant because that was the lowest miles I hit in a week in 2011 until I broke my foot. And now my highest week since the injury. Also got 200 for the month. Now for a deserved (maybe needed) break and then hopefully even higher miles.

*Emeline

Comments

Rebel.

Yeah, they are the same color as your 'blue lightning' ds trainers. Whats all this rest talk...? Hope your back into the full swing of things when I come visit.

Rebel.

I wasn't knocking your mileage... sweet I would love to visit for a weekend in July and watch some tour stages. I'll know more after running camp, but I am starting a painting job sometime in July too.