Notes
Grabbed Bowser and headed to Katoski, I don't think I've even ran on these trails since moving to Cedar Falls. But I remembered them thoroughly. Unfortunately it had rained overnight and much of the path was muddy and slippery. We explored, did some barefoot, got lost, bushwhacked, and eventually got to 10 miles.
The legs were pretty wiped after this run, with all the slipping, less-maintained trails, but also the tempo run. Although really my hamstrings are still recovering from soccer (and probably All-American to a degree).