Notes
Run from the hotel to the same path as last night. It was a little further to the bike path than I figured but it was a convenient sidewalk. I must have felt good after a weekend of easy miles because my first mile ended up being my fastest.
I tried to be smart after that and not let my heart rate get out of control, but it happened anyway. After a few miles of slowing down, I just picked it back up, though the heat and altitude left me tired.