Notes
Not sure I had a good reason to double today other than I could. 4 easy miles, more neighborhoods with some hills to explore.
4 strides. I finally busted out my Asics Metaspeed Sky after owning them for nearly 4 months. Seems silly to own them now that I don't even have a road race on my schedule. As expected, they were thick and bouncy. I also see why people say they aren't very stable or agile. The first stride was weird, after that it felt fine. Maybe I'll try them in a workout just to see how they feel for prolonged running.