5/18/2016
5:30 PM
4 mi
28:00
7:00 mi
ASICS gel-dsTrainer 20 (Venti-1)
5 mile bike ride down to the fields, then 4 miles running before Ultimate. I felt good sprinting around and didn't get winded. My stomach was uneasy, not sure if that was from odd eating or being nervous. 5 mile ride bike home.