Run: Tune/Warm Up Previous Next

10/16/2010

10:00 AM

5 mi

34:00

6:48 mi

Health

154 lb
2438

Weather

55 F

Ratings

6 / 10
5 / 10
  • Map

Gravel

Notes

2 x 40sec tempo into 15sec "fast" and relaxed - with drew, wanted to feel better.

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