Notes
Record-breaking temps, gotta love it (well you don't have to, but hating it doesn't help). The morning involved some socializing with the Geeks and then helping Drew's sister-in-law move out of her apartment, and I was very sweaty. And as is common when in heat... I wasn't hungry. So I just ran at this odd time, about 6 hours since I last ate. It felt a little odd at first but felt alright in the heat.
The trails were swell despite some rain last night. I wish the first half wasn't all mostly downhill, well only because the 2nd half was all uphill. That's what really hurt. It may not have felt like the heat was a problem, but I'm sure it was a negative effect.