8/4/2014
6:00 PM
6 mi
42:00
7:00 mi
ASICS GEL-Fuji Racer 3 (Dark Blue)
Rachel was picking up her bike from my apartment, so I ran while she biked back to her place - so quite a fast pace with intermittent very fast. She then joined me for a few miles - slower pace. Returned home - at my normal pace.