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Summary
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Run: Tune/Warm Up
Previous
Next
3/3/2012
Date
3:00 PM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-DS Trainer 16 (Flame Red)
Health
Weight
156 lb
kilojoules
2470
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Ames
Comments
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