Run: Distance Previous Next

7/24/2016

1:00 PM

8 mi

58:00

7:15 mi

Health

155 lb
3926

Weather

85 F

Ratings

3 / 10
5 / 10
  • Map

Notes

Trails are dry again! It was almost a whole week of no trails but finally ran them and it felt great.

I ran mid-day hoping to give my legs plenty of time to warm up (my right foot's been hurting some mornings right as I wake up, so I'm wondering if going on a run within minutes of waking up is a bad idea). It was humid but not too hot and had plenty of shade. Basically this run just went by fast, which is always welcome for an 8miler.

So 80 miles done, and right now I would say I finished Sunday feeling better than I did on Monday, so that's cool. Plan is another 80mile week to finish July, but I'll keep an eye on my health and figure out how/if Headwaters fits in.

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