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1/12/2020

10:30 AM

14 mi

1:38:00

7:00 mi

Weather

20 F

Ratings

6 / 10
6 / 10
  • Map

Marion

Notes

The predicted day off happened (self-fulfilling prophecy anyone?). Though it didn't rain or snow as much as forecasted.

We got out today still with the idea of a long run, but the first couple miles really quelled those thoughts as we either ran on snowy streets or icy sidewalks/bike paths.

Luckily, we then found some well plowed/salted streets that weren't very busy. We doubled back twice to run almost 8 miles on the good stuff. We also got well up to speed during the stretch (not expected at all) and basically went ~6:30 for all the middle miles.

Drew kept to a conservative 12 and I added on 2 after that. A better run than expected, and hopefully the ~6miles of quasi-slippery running won't be felt tomorrow (though there will probably be much more of it as the winter goes on).

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