Notes
Rain all day so the ground should be nice and soft. I opted to do my local park 1/2 mile away instead of the nicer soccer field grass. Even with the rain, it probably wasn't as good as the soccer fields, but close enough.
I did 2.5 miles barefoot, which felt great, then 2.5 miles in spikes, which felt pretty good too. I also did 6 strides in there.