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7/29/2022

8:30 AM

11 mi

1:15:00

6:50 mi

Ratings

6 / 10
3 / 10
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Headwaters

Notes

Leg 6: 4.8 miles, 33:24, 6:54 pace, 450ft. First time I've done a headwaters where I just started easy. There was no one around me so that made it easy to not get competitive. Mostly felt good other than the uphills when I felt uneasy. New leg.

Leg 12: 1 mile, 6:41. A slow Miler's Revenge as well. Our team had surprisingly blown away from our competition (mostly due to Strider's insane leg 9) and easily in 3rd. So we all agreed to relax a bit. Odin had run 6:42 before me and I managed to perfectly outdo him by 1 sec.

Leg 15: 5.4 mile, 35:04, 6:31 pace, 150ft. A longer run at the end of the day on a hot day as well. And apparently a leg I'd done last year. I started off about the same as earlier but ended up feeling great, especially when some cloud cover arrived. I was actually faster than last year (maybe not surprising as last year I did 4 legs including the mile).

1 of my easier headwaters days ever, partly due to me being scared to go hard but also having 8 on our team and all of us running well.

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