Notes
I was planning on taking a few days off this week (though not necessarily consecutive days). So I wasn't prioritizing running and this day was getting away from me with family plans. We were in Des Moines planning on eating at Zombie Burger before picking my dad up at the Airport and going to church. The wait was going to be an hour so I decided I should try to sneak a run in since I had running clothes with me. This ended up working out pretty well and I didn't smell too bad for the rest of the day.