Run: Distance Previous Next

7/8/2012

10:00 AM

4 mi

30:00

7:30 mi

Health

156 lb
1976

Weather

85 F

Ratings

3 / 10
4 / 10
  • Map

Twin Springs

Notes

Temps are starting to come down and it is noticeably nicer at times. Started out very stiff and weary on this run with Drew, Dirk, and Knirps. Loosened up and enjoyed the run and the company. Turned in early out of respect for my rest week and the lack of sleep/recovery I've been giving my body.

Comments