| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2009 |
Run |
Hickory Ridge |
Distance |
5.0 mi |
37:00 |
7:24 |
 |
| 5/4/2010 |
Run |
Hickory Ridge |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 7/14/2010 |
Run |
Hickory Ridge |
Secondary |
3.0 mi |
21:00 |
7:00 |
|
| 4/12/2014 |
Run |
Hickory Ridge |
Tune/Warm Up |
11.0 mi |
1:17:00 |
7:00 |
|
| 6/30/2017 |
Run |
Hickory Ridge |
Hilly |
10.0 mi |
1:18:00 |
7:48 |
|
|