Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/5/2013 Run
Timber Trek
Race 5.0 mi 33:36 6:44
3/29/2014 Run
UNI Track
Race 5.0 mi 35:00 7:00
11/6/2016 Run
Governor's XC Race
Race 5.0 mi 34:10 6:50
11/5/2017 Run
Governor's XC Race
Race 5.0 mi 44:00 8:48
11/10/2018 Run
Marion
Race 5.0 mi 26:50 5:22
11/16/2019 Run
Marion
Race 5.0 mi 27:22 5:29
9/7/2023 Run
Three Creeks
Race 5.0 mi 35:30 7:06
9/28/2023 Run
Rock Bridge State Park
Race 5.0 mi 36:37 7:20
5/2/2024 Run
Rock Bridge State Park
Race 5.0 mi 35:34 7:07