Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/5/2008 |
Run |
Central Track |
Race |
5.0 km |
16:21 |
5:16 |
|
4/5/2008 |
Run |
Central Track |
Tune/Warm Up |
5.0 mi |
36:00 |
7:12 |
|
4/4/2009 |
Run |
Central Track |
Race |
5.0 km |
15:42 |
5:04 |
|
5/9/2009 |
Run |
Central Track |
Race |
3000.0 m |
9:37 |
5:10 |
|
5/9/2009 |
Run |
Central Track |
Race |
5.0 km |
16:09 |
5:12 |
|
3/31/2012 |
Run |
Central Track |
Race |
1500.0 m |
4:20 |
4:40 |
|
|