| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2022 |
Run |
Superior Hiking Trail |
Hilly |
4.0 mi |
38:00 |
9:30 |
 |
| 5/23/2019 |
Run |
Superior Hiking Trail |
Hilly |
7.0 mi |
1:00:00 |
8:35 |
|
| 5/18/2019 |
Run |
Superior Hiking Trail |
Hilly |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/24/2017 |
Run |
Superior Hiking Trail |
Hilly |
4.0 mi |
35:00 |
8:45 |
|
| 8/18/2017 |
Run |
Superior Hiking Trail |
Hilly |
9.0 mi |
1:11:00 |
7:54 |
|
| 5/29/2017 |
Run |
Superior Hiking Trail |
Distance |
7.0 mi |
59:00 |
8:26 |
|
| 5/16/2017 |
Run |
Superior Hiking Trail |
Hilly |
10.0 mi |
1:15:00 |
7:30 |
|
| 7/4/2016 |
Run |
Superior Hiking Trail |
Long |
15.0 mi |
1:53:00 |
7:32 |
|
| 7/3/2016 |
Run |
Superior Hiking Trail |
Distance |
8.0 mi |
57:00 |
7:08 |
|
| 7/2/2016 |
Run |
Superior Hiking Trail |
Hilly |
7.0 mi |
50:00 |
7:09 |
|
|