| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2022 |
Run |
Seminole Valley |
Hilly |
8.0 mi |
1:00:30 |
7:34 |
 |
| 9/2/2022 |
Run |
Seminole Valley |
Race |
7.0 mi |
53:00 |
7:35 |
|
| 9/3/2021 |
Run |
Seminole Valley |
Race |
6.0 mi |
47:00 |
7:50 |
|
| 8/26/2021 |
Run |
Seminole Valley |
Interval |
10.0 mi |
1:09:00 |
6:54 |
|
|