| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2007 |
Run |
Ice Cave Road |
Distance |
5.0 mi |
35:00 |
7:00 |
 |
| 12/6/2007 |
Run |
Ice Cave Road |
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 12/11/2007 |
Run |
Ice Cave Road |
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/11/2008 |
Run |
Ice Cave Road |
Distance |
6.0 mi |
43:00 |
7:10 |
|
| 1/7/2009 |
Run |
Ice Cave Road |
Distance |
5.0 mi |
36:00 |
7:12 |
|
| 1/11/2009 |
Run |
Ice Cave Road |
Distance |
5.0 mi |
36:00 |
7:12 |
|
| 1/10/2010 |
Run |
Ice Cave Road |
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/5/2010 |
Run |
Ice Cave Road |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 2/3/2024 |
Run |
Ice Cave Road |
Easy |
4.0 mi |
31:00 |
7:45 |
|
|