| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/20/2016 |
Run |
Valley High |
Interval |
9.0 mi |
1:00:00 |
6:40 |
 |
| 4/5/2004 |
Run |
Valley High |
Race |
1600.0 m |
5:14 |
5:16 |
|
| 4/12/2005 |
Run |
Valley High |
Race |
3200.0 m |
11:10 |
5:37 |
|
| 4/5/2004 |
Run |
Valley High |
Tune/Warm Up |
1.0 mi |
|
|
|
| 4/12/2005 |
Run |
Valley High |
Tune/Warm Up |
1.0 mi |
|
|
|
|