Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/26/2016 Run Banner Hilly 11.0 mi 1:16:00 6:55 11/1/2016 Run Banner Interval 9.0 mi 1:03:00 7:00 3/31/2015 Run Banner Hilly 7.0 mi 51:00 7:18 4/19/2020 Run Banner Long 10.5 mi 1:33:30 8:55