Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/29/2009 Run
Random Route
run/walk 2.8 km 26:00 9:18
7/21/2009 Run
Random Route
run/walk 2.8 km 26:00 9:18
8/9/2008 Run
Random Route
run/walk 3.5 km 33:00 9:26
11/4/2008 Run
Random Route
< 140 bpm 2.1 km 20:00 9:32
9/29/2010 Run
Random Route
run/walk 2.1 km 20:00 9:32
7/23/2009 Run
Random Route
run/walk 3.5 km 33:00 9:34
2/14/2011 Run
Random Route
run/walk 2.3 km 22:00 9:34
7/3/2009 Run
Random Route
run/walk 2.5 km 24:00 9:36
7/25/2009 Run
Random Route
run/walk 2.5 km 24:00 9:36
4/26/2010 Run
Random Route
run/walk 2.5 km 24:00 9:36
8/6/2008 Run
Random Route
run/walk 3.0 km 29:00 9:40
4/19/2010 Run
Random Route
run/walk 2.0 km 20:00 9:49
7/1/2009 Run
Random Route
run/walk 2.6 km 26:00 10:00
7/5/2009 Run
Random Route
run/walk 2.5 km 25:00 10:00
7/7/2009 Run
Random Route
run/walk 2.5 km 25:00 10:00
9/22/2010 Run
Random Route
run/walk 2.0 km 20:00 10:00
9/27/2010 Run
Random Route
run/walk 2.1 km 22:00 10:29
8/4/2008 Run
Random Route
run/walk 2.7 km 30:00 11:07
8/24/2008 Run
Random Route
run/walk 3.0 km 35:00 11:40