Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/6/2023 |
Run |
|
Default |
3.1 mi |
30:48 |
9:55 |
|
10/5/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
10/5/2023 |
Run |
|
Default |
6.5 mi |
1:00:52 |
9:21 |
|
10/4/2023 |
Run |
|
Default |
6.5 mi |
1:05:00 |
10:00 |
|
10/3/2023 |
Run |
|
Default |
9.0 mi |
1:25:08 |
9:27 |
|
10/2/2023 |
Walk |
|
Default |
0.4 mi |
7:15 |
18:08 |
|
10/2/2023 |
Run |
|
Default |
6.5 mi |
1:04:43 |
9:57 |
|
9/30/2023 |
Run |
|
Default |
14.0 mi |
2:20:57 |
10:04 |
|
9/29/2023 |
Walk |
|
Default |
1.0 mi |
|
|
|
9/29/2023 |
Run |
|
Default |
3.1 mi |
31:03 |
10:00 |
|
9/28/2023 |
Run |
|
Default |
7.0 mi |
1:03:38 |
9:06 |
|
9/27/2023 |
Run |
|
Default |
6.5 mi |
1:04:32 |
9:55 |
|
9/26/2023 |
Walk |
|
Default |
1.0 mi |
18:00 |
18:00 |
|
9/26/2023 |
Run |
|
Default |
8.0 mi |
1:15:51 |
9:29 |
|
9/25/2023 |
Walk |
|
Default |
0.4 mi |
7:15 |
18:08 |
|
9/25/2023 |
Run |
|
Default |
6.5 mi |
1:04:48 |
9:58 |
|
9/21/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
9/21/2023 |
Run |
|
Default |
7.0 mi |
1:04:42 |
9:14 |
|
9/20/2023 |
Run |
|
Default |
6.5 mi |
1:04:56 |
9:59 |
|
9/19/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
9/19/2023 |
Run |
|
Default |
8.0 mi |
1:13:23 |
9:10 |
|
9/18/2023 |
Walk |
|
Default |
0.3 mi |
7:15 |
29:00 |
|
9/18/2023 |
Run |
|
Default |
6.5 mi |
1:03:48 |
9:49 |
|
9/16/2023 |
Run |
|
Default |
13.1 mi |
2:10:09 |
9:56 |
|
9/15/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
9/15/2023 |
Run |
|
Default |
3.1 mi |
30:52 |
9:56 |
|
9/14/2023 |
Run |
|
Default |
7.0 mi |
1:05:04 |
9:17 |
|
9/13/2023 |
Walk |
|
Default |
0.5 mi |
|
|
|
9/13/2023 |
Run |
|
Default |
6.5 mi |
1:04:38 |
9:56 |
|
9/12/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
9/12/2023 |
Run |
|
Default |
7.0 mi |
1:05:39 |
9:22 |
|
9/11/2023 |
Walk |
|
Default |
0.3 mi |
5:45 |
19:10 |
|
9/11/2023 |
Run |
|
Default |
6.3 mi |
1:02:28 |
9:55 |
|
9/9/2023 |
Walk |
|
Default |
0.5 mi |
|
|
|
9/9/2023 |
Run |
|
Default |
12.0 mi |
1:59:58 |
10:00 |
|
9/8/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
9/8/2023 |
Run |
|
Default |
3.1 mi |
30:59 |
9:58 |
|
9/7/2023 |
Walk |
|
Default |
1.0 mi |
18:00 |
18:00 |
|
9/7/2023 |
Run |
|
Default |
6.0 mi |
57:04 |
9:31 |
|
9/6/2023 |
Walk |
|
Default |
1.0 mi |
18:35 |
18:35 |
|
9/6/2023 |
Run |
|
Default |
5.2 mi |
50:20 |
9:40 |
|
9/5/2023 |
Walk |
|
Default |
1.2 mi |
21:36 |
18:00 |
|
9/5/2023 |
Run |
|
Default |
5.0 mi |
47:58 |
9:36 |
|
9/4/2023 |
Run |
|
Default |
6.3 mi |
58:30 |
9:22 |
|
9/2/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
9/2/2023 |
Run |
|
Default |
12.0 mi |
2:00:31 |
10:03 |
|
9/1/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
9/1/2023 |
Run |
|
Default |
3.1 mi |
30:34 |
9:50 |
|
8/31/2023 |
Walk |
|
Default |
0.6 mi |
10:45 |
17:55 |
|
8/31/2023 |
Run |
|
Default |
6.2 mi |
1:01:14 |
9:52 |
|
8/30/2023 |
Walk |
|
Default |
0.7 mi |
12:36 |
18:00 |
|
8/30/2023 |
Run |
|
Default |
6.2 mi |
1:01:19 |
9:53 |
|
8/29/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/29/2023 |
Run |
|
Default |
5.0 mi |
47:45 |
9:32 |
|
8/28/2023 |
Walk |
|
Default |
0.6 mi |
11:00 |
18:20 |
|
8/28/2023 |
Run |
|
Default |
6.2 mi |
1:00:09 |
9:42 |
|
8/26/2023 |
Walk |
|
Default |
3.0 mi |
54:00 |
18:00 |
|
8/26/2023 |
Run |
|
Brick Run |
5.0 mi |
51:20 |
10:16 |
|
8/25/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/25/2023 |
Run |
|
Default |
3.1 mi |
30:09 |
9:42 |
|
8/24/2023 |
Run |
|
Default |
4.0 mi |
58:28 |
14:35 |
|
8/23/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/23/2023 |
Walk |
|
Default |
3.0 mi |
54:00 |
18:00 |
|
8/22/2023 |
Walk |
|
Default |
1.0 mi |
20:00 |
20:00 |
|
8/22/2023 |
Run |
|
Default |
4.0 mi |
39:24 |
9:50 |
|
8/21/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/21/2023 |
Run |
|
Default |
6.2 mi |
57:58 |
9:21 |
|
8/19/2023 |
Run |
|
Default |
12.0 mi |
1:57:54 |
9:50 |
|
8/18/2023 |
Walk |
|
Default |
0.5 mi |
9:32 |
19:04 |
|
8/18/2023 |
Run |
|
Default |
3.1 mi |
30:25 |
9:47 |
|
8/17/2023 |
Run |
|
Default |
6.6 mi |
58:49 |
8:54 |
|
8/16/2023 |
Walk |
|
Default |
1.0 mi |
18:00 |
18:00 |
|
8/16/2023 |
Run |
|
Default |
5.0 mi |
48:16 |
9:40 |
|
8/15/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/15/2023 |
Run |
|
Default |
6.5 mi |
59:26 |
9:09 |
|
8/14/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/14/2023 |
Run |
|
Default |
6.2 mi |
59:53 |
9:39 |
|
8/12/2023 |
Walk |
|
Default |
2.0 mi |
36:00 |
18:00 |
|
8/12/2023 |
Run |
|
Default |
10.0 mi |
1:39:27 |
9:57 |
|
8/11/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/11/2023 |
Run |
|
Default |
3.1 mi |
30:03 |
9:40 |
|
8/10/2023 |
Run |
|
Default |
6.5 mi |
59:55 |
9:13 |
|
8/9/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/9/2023 |
Run |
|
Default |
6.2 mi |
1:00:28 |
9:45 |
|
8/8/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/8/2023 |
Run |
|
Default |
1.0 mi |
9:42 |
9:37 |
|
8/8/2023 |
Run |
|
Default |
4.0 mi |
36:28 |
9:06 |
|
8/8/2023 |
Run |
|
Default |
2.0 mi |
19:31 |
9:43 |
|
8/7/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/7/2023 |
Run |
|
Default |
6.0 mi |
57:48 |
9:38 |
|
8/4/2023 |
Walk |
|
Default |
1.0 mi |
20:00 |
20:00 |
|
8/4/2023 |
Walk |
|
Default |
1.0 mi |
18:00 |
18:00 |
|
8/4/2023 |
Run |
|
Default |
3.1 mi |
30:19 |
9:45 |
|
8/3/2023 |
Walk |
|
Default |
1.0 mi |
18:00 |
18:00 |
|
8/3/2023 |
Run |
|
Default |
6.6 mi |
59:42 |
9:02 |
|
8/2/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/2/2023 |
Run |
|
Default |
6.2 mi |
59:53 |
9:39 |
|
8/1/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
8/1/2023 |
Run |
|
Default |
7.0 mi |
1:01:02 |
8:43 |
|
7/31/2023 |
Walk |
|
Default |
0.5 mi |
9:00 |
18:00 |
|
|