Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/11/2010 Run
GBH
General aerobic 5.0 mi 40:13 8:03
6/24/2010 Run
GBH
Hills 5.3 mi 47:44 9:04
7/1/2010 Run
GBH
Hills 5.3 mi 48:27 9:13
7/13/2010 Run
GBH
Hills 6.1 mi 57:02 9:21
6/29/2010 Run
GBH
Hills 6.9 mi 1:00:21 8:43
7/20/2010 Run
GBH
Hills 11.0 mi 1:38:00 8:55
7/16/2010 Run
GBH
Hills 13.0 mi 1:55:00 8:51