| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
 |
| 8/31/2020 |
Run |
Country club |
Easy |
7.0 mi |
53:25 |
7:38 |
|
| 8/24/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
| 8/24/2020 |
Run |
Country club |
Easy |
6.0 mi |
46:48 |
7:48 |
|
| 8/17/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
| 8/17/2020 |
Run |
Country club |
Easy |
6.0 mi |
46:06 |
7:41 |
|
| 3/13/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 3/9/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 3/2/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
| 3/2/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 2/28/2020 |
Run |
Country club |
Easy |
4.0 mi |
|
|
|
| 2/17/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
| 2/17/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 2/10/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
| 2/10/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 2/6/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
| 2/6/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 1/31/2020 |
Run |
Country club |
Easy |
4.0 mi |
|
|
|
| 1/27/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
| 1/27/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 1/24/2020 |
Run |
Country club |
Interval |
0.5 mi |
|
|
|
| 1/24/2020 |
Run |
Country club |
Easy |
4.5 mi |
|
|
|
| 12/18/2019 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 12/16/2019 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 12/2/2019 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
| 9/3/2019 |
Run |
Country club |
Easy |
5.0 mi |
37:50 |
7:34 |
|
|