| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/25/2022 |
Run |
CRC schaumburg |
Easy |
3.0 mi |
|
|
 |
| 8/12/2022 |
Run |
CRC schaumburg |
Tempo |
3.0 mi |
|
|
|
| 7/13/2021 |
Run |
CRC schaumburg |
Tempo |
4.0 mi |
|
|
|
| 7/5/2022 |
Run |
CRC schaumburg |
Easy |
4.0 mi |
|
|
|
| 8/4/2022 |
Run |
CRC schaumburg |
Easy |
4.0 mi |
|
|
|
| 1/10/2020 |
Run |
CRC schaumburg |
Interval |
5.0 mi |
|
|
|
| 1/16/2020 |
Run |
CRC schaumburg |
Easy |
5.0 mi |
|
|
|
| 1/17/2020 |
Run |
CRC schaumburg |
Interval |
5.0 mi |
|
|
|
| 6/14/2022 |
Run |
CRC schaumburg |
Easy |
5.0 mi |
|
|
|
| 8/17/2022 |
Run |
CRC schaumburg |
Easy |
5.0 mi |
|
|
|
| 8/8/2022 |
Run |
CRC schaumburg |
Easy |
6.0 mi |
|
|
|
| 1/19/2020 |
Run |
CRC schaumburg |
Long |
9.0 mi |
|
|
|
| 11/27/2019 |
Bike |
CRC schaumburg |
Easy |
12.0 mi |
|
|
|
| 11/24/2019 |
Bike |
CRC schaumburg |
Easy |
12.1 mi |
|
|
|
| 11/25/2019 |
Bike |
CRC schaumburg |
Easy |
13.5 mi |
|
|
|
| 5/26/2021 |
Bike |
CRC schaumburg |
Easy |
15.2 mi |
50:00 |
3:18 |
|
| 7/19/2020 |
Bike |
CRC schaumburg |
Easy |
15.7 mi |
50:00 |
3:12 |
|
| 1/3/2022 |
Bike |
CRC schaumburg |
Easy |
16.5 mi |
50:00 |
3:02 |
|
|