| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
35:18 |
8:50 |
 |
| 5/10/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
32:29 |
8:08 |
|
| 5/12/2007 |
Run |
Portland, TN park |
Exercise |
2.4 mi |
18:55 |
7:50 |
|
| 5/16/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
34:14 |
8:34 |
|
| 5/19/2007 |
Run |
Franklin, TN |
Exercise |
6.0 mi |
56:54 |
9:29 |
|
| 5/26/2007 |
Run |
Franklin, TN |
Exercise |
4.1 mi |
39:58 |
9:51 |
|
| 5/26/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
2:57 |
18:27 |
|
| 5/29/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
31:07 |
7:46 |
|
| 5/31/2007 |
Run |
Franklin, TN |
Exercise |
4.5 mi |
39:46 |
8:50 |
|
| 6/3/2007 |
Run |
Portland - Brooks/Browns |
Exercise |
4.0 mi |
38:22 |
9:36 |
|
| 6/6/2007 |
Run |
Franklin, TN |
Exercise |
4.5 mi |
36:52 |
8:10 |
|
| 6/20/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
9:21 |
9:05 |
|
| 6/22/2007 |
Run |
Franklin, TN |
Exercise |
2.0 mi |
17:30 |
8:35 |
|
| 6/25/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
26:05 |
8:40 |
|
| 6/27/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
33:39 |
8:23 |
|
| 6/27/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
6:10 |
18:42 |
|
| 6/29/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
35:25 |
8:50 |
|
| 6/29/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
3:54 |
18:35 |
|
| 6/29/2007 |
Run |
|
My Activities |
|
|
|
|
| 6/30/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
11:12 |
56:00 |
|
| 6/30/2007 |
Run |
Franklin, TN |
Exercise |
1.0 mi |
8:42 |
8:42 |
|
| 6/30/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
23:25 |
7:47 |
|
| 7/2/2007 |
Run |
Franklin, TN |
Exercise |
3.5 mi |
29:33 |
8:24 |
|
| 7/2/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:58 |
8:58 |
|
| 7/2/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
3:07 |
18:20 |
|
| 7/4/2007 |
Run |
Franklin, TN |
Cooldown |
0.6 mi |
8:57 |
14:13 |
|
| 7/4/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:49 |
8:49 |
|
| 7/4/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
23:41 |
7:53 |
|
| 7/6/2007 |
Run |
Franklin, TN |
Exercise |
3.7 mi |
29:31 |
8:06 |
|
| 7/6/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:55 |
8:55 |
|
| 7/6/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
5:53 |
19:37 |
|
| 7/8/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
31:40 |
7:55 |
|
| 7/8/2007 |
Run |
Franklin, TN |
Cooldown |
0.4 mi |
6:16 |
16:05 |
|
| 7/8/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:45 |
8:45 |
|
| 7/11/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
24:30 |
8:10 |
|
| 7/11/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:45 |
8:45 |
|
| 7/11/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
4:34 |
21:45 |
|
| 7/12/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
22:56 |
7:36 |
|
| 7/12/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
7:48 |
33:55 |
|
| 7/12/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:33 |
8:33 |
|
| 7/14/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:14 |
8:14 |
|
| 7/14/2007 |
Run |
Franklin, TN |
Exercise |
4.5 mi |
34:47 |
7:44 |
|
| 7/14/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
6:54 |
24:39 |
|
| 7/16/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:37 |
8:37 |
|
| 7/16/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
22:45 |
7:34 |
|
| 7/16/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
7:57 |
27:25 |
|
| 7/18/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
5:45 |
27:23 |
|
| 7/18/2007 |
Run |
Franklin, TN |
Exercise |
3.7 mi |
29:48 |
8:05 |
|
| 7/18/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:55 |
8:55 |
|
| 7/20/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
9:08 |
36:32 |
|
| 7/20/2007 |
Run |
Franklin, TN |
Exercise |
3.7 mi |
28:45 |
7:48 |
|
| 7/20/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:25 |
8:25 |
|
| 7/21/2007 |
Run |
White House, TN Park |
Exercise |
6.0 mi |
48:45 |
8:06 |
|
| 7/21/2007 |
Run |
|
Cooldown |
0.4 mi |
7:21 |
21:00 |
|
| 7/24/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
31:24 |
7:50 |
|
| 7/24/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:36 |
8:36 |
|
| 7/24/2007 |
Run |
Franklin, TN |
Cooldown |
0.2 mi |
5:03 |
28:04 |
|
| 7/25/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:36 |
8:42 |
|
| 7/25/2007 |
Run |
Franklin, TN |
Cooldown |
0.7 mi |
9:05 |
13:59 |
|
| 7/25/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
22:51 |
7:37 |
|
| 7/27/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
9:07 |
9:19 |
|
| 7/27/2007 |
Run |
Franklin, TN |
Exercise |
4.1 mi |
31:55 |
7:49 |
|
| 7/27/2007 |
Run |
Franklin, TN |
Cooldown |
0.4 mi |
9:23 |
26:49 |
|
| 7/28/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
10:39 |
39:27 |
|
| 7/28/2007 |
Run |
Franklin, TN |
Hiking |
1.4 mi |
12:07 |
8:59 |
|
| 7/28/2007 |
Run |
Franklin, TN |
Exercise |
5.5 mi |
45:05 |
8:10 |
|
| 7/30/2007 |
Run |
Franklin, TN |
Exercise |
5.0 mi |
39:34 |
7:55 |
|
| 7/30/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
5:42 |
19:40 |
|
| 7/30/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:43 |
8:43 |
|
| 8/1/2007 |
Run |
Franklin, TN |
Exercise |
4.2 mi |
32:40 |
7:43 |
|
| 8/1/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:24 |
8:24 |
|
| 8/1/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
6:20 |
22:38 |
|
| 8/2/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
9:04 |
8:54 |
|
| 8/2/2007 |
Run |
Franklin, TN |
Cooldown |
0.4 mi |
7:31 |
19:17 |
|
| 8/2/2007 |
Run |
Franklin, TN |
Exercise |
6.3 mi |
49:36 |
7:51 |
|
| 8/4/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:59 |
8:59 |
|
| 8/4/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
7:23 |
24:37 |
|
| 8/4/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
30:57 |
7:45 |
|
| 8/6/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:34 |
8:40 |
|
| 8/6/2007 |
Run |
Franklin, TN |
Cooldown |
0.5 mi |
8:03 |
17:54 |
|
| 8/6/2007 |
Run |
Franklin, TN |
Exercise |
4.0 mi |
30:01 |
7:31 |
|
| 8/8/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
9:03 |
8:58 |
|
| 8/8/2007 |
Run |
Franklin, TN |
Cooldown |
0.8 mi |
13:19 |
16:03 |
|
| 8/8/2007 |
Run |
Franklin, TN |
Exercise |
7.1 mi |
56:09 |
7:55 |
|
| 8/11/2007 |
Run |
Franklin, TN |
Cooldown |
1.1 mi |
21:03 |
19:30 |
|
| 8/11/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:49 |
8:49 |
|
| 8/11/2007 |
Run |
Franklin, TN |
Exercise |
3.5 mi |
27:59 |
7:59 |
|
| 8/12/2007 |
Run |
Franklin, TN |
Cooldown |
0.4 mi |
10:20 |
23:30 |
|
| 8/12/2007 |
Run |
Franklin, TN |
Exercise |
3.0 mi |
23:04 |
7:45 |
|
| 8/12/2007 |
Run |
Franklin, TN |
Hiking |
2.0 mi |
17:47 |
8:54 |
|
| 8/14/2007 |
Run |
Franklin, TN |
Exercise |
3.5 mi |
28:26 |
8:09 |
|
| 8/14/2007 |
Run |
Franklin, TN |
Hiking |
1.6 mi |
13:35 |
8:27 |
|
| 8/14/2007 |
Run |
Franklin, TN |
Cooldown |
0.3 mi |
7:37 |
26:16 |
|
| 8/16/2007 |
Run |
Franklin, TN |
Exercise |
7.0 mi |
56:09 |
8:01 |
|
| 8/16/2007 |
Run |
Franklin, TN |
Hiking |
2.0 mi |
17:07 |
8:34 |
|
| 8/16/2007 |
Run |
Franklin, TN |
Cooldown |
0.7 mi |
13:23 |
18:20 |
|
| 8/18/2007 |
Run |
Franklin, TN |
Hiking |
1.0 mi |
8:33 |
8:33 |
|
| 8/18/2007 |
Run |
Franklin, TN |
Cooldown |
0.4 mi |
10:43 |
26:48 |
|
| 8/18/2007 |
Run |
Franklin, TN |
Exercise |
5.1 mi |
38:52 |
7:41 |
|
| 8/20/2007 |
Run |
Franklin, TN |
Exercise |
5.0 mi |
38:56 |
7:47 |
|
|