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Run: Recovery Run Previous Next

3/15/2009

Date

10:10 AM

Time

3.1 mi

Distance

28:58

Duration

9:21 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR138 bpm

Max HR174 bpm

Rest HR59 bpm

Weather

Temperature40 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM@Home AMB x1

Notes

AMb @ up tempo pace.

Comments