3/18/2006
3:45 PM
6.1 mi
54:14
8:54 mi
Saucony Grid Triumph 3 (2006 - Pair 1)
COMMENTS: MAF trial for March.
HR 1 bpm over MAFF (145) but was head wind most of the time. Think that compensates for the 1 bpm. First time under 9:00. Think I would have done this even at 145.