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Summary
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Run: Warm / Cool
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3/17/2006
Date
1 mi
Distance
Equipment
Saucony Grid Triumph 3 (2006 - Pair 1)
Health
Weight
169.8 lb
Avg HR
144 bpm
Weather
Temperature
30 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: Tempo Run warm-up.
Comments
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